This is the first in a series of online offerings aimed at supporting community health in pandemic times. In this class, Missy will cover the basics of what you can do to build a resilient immune system, from lifestyle shifts to dietary suggestions to accessible herbal ideas. We’ll focus on interventions that anybody can implement — not just those with an medicinal apothecary at home.
This class will utilize the Zoom platform. To prepare, you may want to download the free Zoom app. So far, we have found this platform to be easy to use for most folks on a computer or phone with a good internet connection. However, if you’re new to Zoom, you may want to check out their support and training resources beforehand in order to ensure a smooth experience.
This community class is offered on a sliding scale of $5-$45. If you can afford to pay toward the top of the scale, please consider doing so to support the participation of low- and no-income folks. No one turned away for lack of funds. Start time is 3pm Pacific Time. To receive the link to the class, participants must register before 2pm Pacific time.